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My post-graduate training includes seminars and classes on a variety of topics, including trauma, clinical applications of mindfulness, neurobiology, attachment theory, clinical supervision, and a year-long training program in Gestalt couples therapy. I am a licensed mental health counselor with the State of Washington (#LH00010936), as well as a National Certified Counselor (#227880). I'm a member of the Seattle Counselors Association and the goodtherapy.org online community. In addition to my work as a therapist, I facilitate a support group for adult children of people who have Alzheimer's disease, and I teach classes at Antioch University Seattle as an adjunct faculty member. I practice vipassana meditation and have a special interest in integrating mindfulness practices and psychotherapy. I am also the co-author (with Carolyn Flynn) of The Complete Idiot's Guide to Mindfulness. 
© 2004–2012 by Anne Ihnen. All rights reserved. Material may not be reproduced or reprinted without the explicit, written permission of Anne Ihnen. Website design by Studio Perspectives
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I have a Master’s degree in Psychology from Antioch University. My degree program had a strong multicultural emphasis and focused on mental health counseling and psychotherapy for individual adults. I opened my private practice in 2003 and have experience working with people facing a variety of issues, including depression, anxiety, grief and loss, life changes, trauma, and chemical dependency. 
