to the web home of Anne Ihnen, psychotherapist in Seattle, Washington. I offer gentle, supportive counseling and psychotherapy for people dealing with issues such as depression, anxiety, life changes, loss and grief, trauma, and family of origin issues.

In addition, I work with people who want to use therapy for self-exploration and personal growth. I invite you to use the links on the left to explore the information I offer here. It's my hope that these pages will introduce you to my work and that you'll contact me if you have any questions or would like to consider beginning therapy with me.